Here is the video story of the fastest 400 meters ever run.
It was done at the 1999 World Track & Field Championships, in Seville, by Michael Johnson.
By the way, Michael Johnson currently holds the world records in both the 200 & 400.
While none of us will ever break a world record, we might ask ourselves, “Have I given it my all? Have I done my very best. Do I have any regrets?”
Carpe diem, jeff noel 🙂