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Weight Gain or Weight Loss?

Gain Weight?  Loose Weight?
Gain Weight? Loose Weight?

Weight gain, for most people is depressing and demotivating.  Weight loss, for most people, is delightful and motivating. And of course, there are always exceptions to this.

I know much about both weight gain and weight loss. Most of us do.

January is the time of year that typically marks the beginning of a short-lived resolve to either gain weight, or lose weight.

Every January at Gold’s Gym Orlando, I point out to our son (9), “See all these people?  How crowded it is in here?  In about three weeks, it’ll all be back to normal.”

Tomorrow, I’ve got a confession.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.