75% of Americans are chronically dehydrated.
In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.
Lack of water, the #1 trigger of daytime fatigue.
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer.
So the million-dollar question is, “Why is it so challenging to drink enough water?”