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Terrific Tuesday?

Not quite.  But it was better than previous runs. 

The key difference? 

Minimal pain.  I ran three miles in about 27 minutes.  Nice and easy.

Tomorrow we’re expecting record cold temps. 

My World Championships application for the USA World Team was accepted today.  Woo-hoo!

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.