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Still Sitting On Your Butt?

Post author By jeff noel
Post date October 8, 2009

Are you planning to exercise today?

If you are, great.

If you’re not, why the heck not?

Just do it.

Tags Change, Diet, Exercise, Fitness, Golds Gym, health, jeff noel, Lane 8, Lifestyle Fitness, Momentum, Nutrition, Personal Trainer, Plan, Positive, Purpose, Rest, Stretch, Time, wellness, YMCA

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.

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