Yesterday’s run was good. Minimal pain while running.
Afterwards, and throughout the day, some minor pain. Compared to previous weeks, I think yesterday was a positive step.
I also saw Helsinki flights under $1,000.
These positive signs are very timely.
I am so thankful I have not given up, even though in the last two months, I’ve thought about it often.
If you don’t currently exercise, I hope you will find a reason to. If not today, when? Carpe diem, jeff noel 🙂
PS. Click here for another related blog post, Blessed Beast