Being motivated to workout is incredibly different, and much more difficult, without a compelling purpose.
Duh! This is what’s known as a BFO – blinding flash of the obvious.
That’s the missing link for most people. And now it’s missing for me since returning from the Masters World Championships a few weeks ago.
Have been to the gym once this month. Once in 26 days! Do you know how quickly our bodies begin lose the strength we gain?
I rationalize that, “I’m taking some time off to rest”.
What I find is the list of excuses to not go to the gym is getting longer and more comfortable to use.
This helps remind me of my purpose – to be the change I wish to see in the world.
We can’t just talk about change, we have to lead the way. Come on, let’s go. Carpe diem, jeff noel 🙂
PS. Went to gym last night, for the second time in 26 days. My guess is that most people can relate to this post but few of you will actually take action. What’s it gonna take?