Have you seen the Subway commercial and heard their catchy song, “Five Dollar Foot-long”?
No worries if you didn’t. And if you did, the reason I mention it is because five is a catchy number.
Do you know your big five health numbers?
Cholesterol? Blood pressure? Body Mass Index? Resting heart rate? Triglycerides?
I never paid much attention to these because either I didn’t want to know, or, I didn’t know how to know.
Now I know both.
Certainly, I’m not in a place to tell you what to do, however, I do strive to Gandhi’s ideal – “You must become the change you wish to see in the world“.
If all I can do is lead by example, then that’s what I’ll accept. What do you feel comfortable accepting?
Carpe diem and “high five”, jeff noel 🙂