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Five Dollar Footlong?

Have you seen the Subway commercial and heard their catchy song, “Five Dollar Foot-long”?

No worries if you didn’t.  And if you did, the reason I mention it is because five is a catchy number.

Do you know your big five health numbers?

Cholesterol?   Blood pressure?   Body Mass Index?   Resting heart rate?   Triglycerides?

I never paid much attention to these because either I didn’t want to know, or, I didn’t know how to know.

Now I know both.

Certainly, I’m not in a place to tell you what to do, however, I do strive to Gandhi’s ideal – “You must become the change you wish to see in the world“.

If all I can do is lead by example, then that’s what I’ll accept.   What do you feel comfortable accepting?

Carpe diem and “high five”, jeff noel  🙂

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.