Everyday Health is a daily email I subscribe to. Why? Because when I find something that is excellent, it’s helpful to have a way to find it easily. Click here to see a great one from yesterday.
Yes, we all bookmark certain websites, adding them to our Favorites. But an RSS feed or an email subscription can be a great strategy for daily reminders about what matters most – Health.
The health of our Mind, Body, Spirit and Finances.
Staying active is important at any age, yet it’s especially important at Mid Life. Be the change you wish to see in others. Be the role model for healthy living. Have the courage to do the hard work. Or not.