What does it take, day after day, to stay motivated?
That’s really the difference between a casual approach and a committed approach.
You knew that, right?
If you don’t dream big (like for the rest of your life), you lose.
Big is not:
- Losing weight for the cruise
- Losing weight for the School Reunion
- Watching your diet for your upcoming blood test
- Losing weight to get back in your old jeans
- Losing weight for swim suit season
Big is only one thing:
- For your lifetime health and fitness
Good. Enjoy your food and your exercise today.