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As You Get Older

Too old to pick flowers? Too old to walk everyday?

Black eyed susans
Too old to pick flowers? Too old to walk everyday?

 

Our body may be old, but our health doesn’t have to feel that way.

 

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How Much Is Enough?

Number one cause of this insidious personal disharmony

Mitchum Smart Solid performance deodorant stick
Before we used deodorant, people often yelled at us to “stop running”

 

What causes an insidious personal disharmony is living on the memories of health we enjoyed as youth, and believing or wishing we could be as healthy now.

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Uncategorized

Parents Teachers Students

As adults, we are all of these – parents (most of us anyway), teachers, students.

Adults, due to societal norms and conditioning, often have us unconsciously – especially through media – teaching children “rights” versus teaching children “responsibilities”.

America was founded on, and defended for, the right that all (wo)men are created equal.  Innocent until proven guilty. The right to vote. And to pursue happiness, etc.

But where and when do we teach children about responsibilities? Exercise your body.  Enrich your mind through books. Pray and give thanks for your many blessings.  Get an education and a good job.

You may not realize this.  I never did, until one day, it hit me. Children look to adults for role models. If you don’t take care of your health, why should they?

Lane 8 is devoted to our gift of physical health.  Not perfect health, but certainly an earnest striving for optimal health. I really don’t want younger generations feeling like I’ve let them down.  Do you?