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Plan Ahead

Often, to keep it simple, less is more…

Life is good. Life is crazy busy too. Here’s what I do to plan ahead for a healthy year. I start at year end with a calendar for the upcoming year:

  1. List all upcoming health checkups, routine or otherwise
  2. Brainstorm when they can be scheduled, looking at big picture
  3. Make the calls to schedule them
  4. Advise work & Family

This is step one. Simple, but not easy. Procrastination is the devil.

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