Tag: Work

Be careful when health no longer is a priority

Disney Space Mountain
Running to Magic Kingdom from home yesterday…almost there.

 

Leadership and adulthood are synonymous.

Life is one long “delay of game”.

Sometime around puberty, our ability to dream wide open starts to become censored.

When was the last time i exercised regularly?

Be careful when health no longer is a priority.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Here, have some free stuff

WPS 2015 new student orientation
Metaphorically speaking, “Right this way for your free stuff”.

 

What is given to you can be taken away. But what you accomplish for yourself stays with you as long as you value it and protect it.

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Worrying about our health is tougher than this

Sidewalk next to Tibet Butler Nature Preserve
i run 400 meters down, and walk back. Then i repeat this process 11 more times.

 

Doing 12 brisk 400 meter runs with only a four minute walk between each is tough.

Worrying about our health is tougher than actually doing the work called:

  • Regular exercise
  • Balanced nutrition
  • Adequate rest

The paradox of worry is that our effort is greater when we do nothing but worry.

Another way of saying the same thing is: Quitting doesn’t make it easier, quitting makes it harder.

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What’s our obligation?

Food For Families Thanksgiving Day deliveries

 

(photo: A meaningless picture to someone not emotionally attached to this annual tradition… a photo we dismiss immediately.)

Emotional attachment is the key to loyalty. In business and in personal life.

We rarely make the connection between business and personal life.

Yet they are exactly the same.

Staying motivated to do our best when we are there – at work.

What about doing our very best when we are not at work – say health and wellness?

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