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Sharing

New WordPress Blocks are cool

Blocks in WordPress

Experimenting with the new cover block (add text over image or video…

High altitude exercise requires more cardio of sea-level dwellers than their low-living lungs are used to.

Experimenting with the new gallery block…

Yesterday was a rest day since the day before was a 26-mile bike ride. Not to mention yesterday was a long work day too, mostly because we watched Onward’s debut on Disney+.

Hoping to head out on a pre-sunrise bike ride this morning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Impossible Is For Amateurs

These redirect errors are not life threatening

Small town water tower
Couple months ago in Eatonville, from the Macedonia Missionary Church parking lot. Parked here to attend a Disney Institute colleague’s funeral.

These redirect errors are not life threatening.

It’s easy to panic in a situation where the experts haven’t a clue how to fix the issues that literally cripple your ability to do your work.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

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Health Matters

No JSON error for yesterday’s photo

Three Swallow Tail Kites
We ate Qdoba dinner on their patio at a busy Disney Springs area intersection. It was the first time i’ve ever seen three Swallow Tail Kites. All three are in the photo.

No JSON error for yesterday’s photo.

Why does one photo work and the one next to it doesn’t? If none worked it would be easier to narrow down causes.

We biked 12 miles roundtrip to Qdoba last night

Rain didn’t stop Cheryl and me from running at 5:15am, but it did stop Chapin and me at 6:15am, so we biked after school.

Not sure i will be as patient with WordPress issues as i’ve been with our Family running progress.

After eight months we are “only” up to 1.4 miles, not quite six laps around a track. Can you imagine?

The true victory is we are still running five times a week eight months after we began.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

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Sharing

Walt Disney said keep moving forward

Rosen College of Hospitality
The photographer rode with me.

 

Walt Disney said, “We keep moving forward.”

“It’s kind of fun to do the impossible”, is one of the most inspiring things Walt Disney ever said.

Never delivered a 30-minute keynote speech before.

Forty-five minutes, yes, but never 30.

After the content was built, i wasn’t certain it could be remarkably delivered in half an hour.

Why?

Because this would be the first time attempting to nail a 30-minute Keynote speech.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

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What's Our Obligation?

Starting A WordPress Blog About Healthy Exercise And Diet Has Helped Motivate Me Differently

What keeps your fire alive?

Starting a WordPress health blog in 2008 and writing all my wellness thoughts, dreams, hopes, failures, goals, insights…well, all these things keep me going. For now.

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