Let’s shake it up a little bit today. You good with that? Good. Let’s go back to this past summer.
Here’s the scene. Early August, 2009. Sunny, clear, 70 degrees.
Master’s Track & Field 2009 World Championships. Men’s 400 meters, 70-74 year old age group.
Enter a German man.
Click here to see the secret this “old man” reveals about getting and staying healthy.
PS. If you are too busy to follow this and invest two more minutes, please go look in the mirror and say something like, “I really do want to get healthy and stay healthy, but I just really don’t want to work very hard at it.”
Click hereto go to the WMA Masters Athletics Track & Field 2010 Indoor World Championships in Kaamloops, British Columbia.
Most likely, I’ll be the only one clicking on the link. Why? Because there are not too many people smart enough over 40 years old (any age really), who focus on their wellness as much as I’m motivated to do.
Why? Well, um, well, I really don’t know. Probably has something to do with an unresolved emotional issue or a predisposition to over-achieve. Everyone has unique quirks. Staying healthy is one of mine.