The true leader is always led.
Carl Jung
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Great comeback week.
Three 80+ minute workouts this week.
All three included 15 minutes of cool down stretching.
While remaining flexible over the years, flexibility has received the least amount of focus in recent years.
Like the three little pigs, there are four layers:
Additional analogies…
Poverty, lower class, middle class, upper class.
Clueless, beginner, moderate, expert.
Covid-19.
Our preparation and tolerance for the unexpected is being revealed as we speak.
Congrats on earning an A+.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Wisdom what?
Four wisdom teeth.
Removed yesterday by noon.
At 19, he got it done based on professional recommendation.
Oddly, i still have all four wisdom teeth.
Skipped yesterday’s scheduled workout to accommodate for dental appointment.
Looking forward to this morning’s makeup session.
The real wisdom in this post is the daily, personal example of being a noticer (student) one day and a teacher the next, until it gets so blurred that you one day focus and realize – you are both, all day everyday.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
How well do you practice kindness?
There is no greater wisdom than kindness.
Or is there?
What about physical health as the greatest wisdom?
Maybe decent physical health is the greatest wisdom we can practice.
So many people benefit from a person’s physical wellbeing. Obviously the healthy person, but also the potential care giver(s) and financial resources that are protected from healthcare services.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Don’t listen to what i say, watch what i do.
Don’t believe, nor trust, a business guru (like Harvard Business School, Disney Institute, or me) who doesn’t speak about and insist on balanced excellence.
If you neglect your health in pursuit of wealth (or anything) this (chronic) neglect is a sure sign you are not pursuing excellence.
Health is wealth. – Grammy Felegy (mom’s grandmother, your great great mother)
Son, balance, in the early years is a pendulum, moving back and forth (or in and out) until you gain enough experience where it has far less sway and almost constant consistency.
As i finish my sixth decade today, my balance between mind, body, spirit, money, and hq is extraordinarily consistent compared to all the other decades.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.