You deserve to be fit, well, and resilient

healthy foods
full of things that are good for us
unhealthy foods
loaded with everything we need – for clogged arteries

Life shrinks or expands in proportion to one’s courage. – Anais Nin

You deserve to be fit, well, and resilient. You deserve this. You do. Don’t let anyone tell you you don’t, especially that loud inner voice called doubt.

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