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Final 120 Days

Chances are high, medium or low

Listing side effects is necessary because there’s a chance, however small, that any of these can occur. There’s a chance none will happen. Also a chance multiple will happen.

Chances are high, medium or low.

With almost everything.

Chances are low most humans will exercise until they die.

Chances are high that most humans will not eat well for their entire lifetime.

The chances for chances is literally guaranteed.

Be well today.

Right?

What are the chances?

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Categories
Final 120 Days

This cruel paradox can help us today

While floating in the pool last night, texted Lee last night to check in. He’s fine. I read too much into it.

This cruel paradox can help us today.

Many of us want to grow old but we dread the reality.

Why?

My leading theory is because we aren’t focused and disciplined enough to want to do the daily, dedicated and committed work required to balance mind, body, spirit, money and hq.

The magic of compound interest works for all five of life’s big choices.

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Final 120 Days

You are transforming before his eyes

Mrs Incredible
You are Mrs. Incredible. And this Summer we will summit Mt. Oberlin for a Family portrait.

You are transforming before his eyes.

He notices even if he doesn’t say anything.

It might even feel miraculous and inspiring for him.

It does for me.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Final 120 Days

Wellness for Sale

Florida alligator
Gators have killed humans. The death count is low yet we fear Gators with great discipline. Photo: Yesterday, May 1, 2019.

Wellness for Sale?

Gators are well-known as being dangerous to humans.

Sedentary lifestyle, unbalanced nutrition, and sporadic sleep are well-known as being dangerous to humans.

Which do we fear more?

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Buzz Worthy?

Purple dots and pink princess dinosaurs

Dinosaur princess
Inhale creativity and produce a years. dinosaur princess. Two days ago at Orlando airport.
College recruitment day
Yesterday. Only 12 name badges had purple dots. The other 120 badges were half blue dots and half green dots.

Purple dots and pink princess dinosaurs.

We walked six miles yesterday.

We ate well.

We slept well last night.

Of all the things that are exceptions, moving well, eating well, and sleeping well shouldn’t be.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.