Categories
Need Help Not Giving Up?

What would cheating ourselves look like if we cheated on…

iPhone 5s homepage screen shot
How do we recover from cheating on ourselves?

 

What would cheating on ourselves look like if we cheated on our physical health and wellbeing?

Next Blog

 

Categories
Common Sense Is Elusive

Where does common reside in our life?

Guido Muller (L), Germany M70-74 400m world record holder with, Jack (C) and jeff noel (R)
Guido Muller (L), Germany M70-74 400m world record holder with, Jack (C) and jeff noel (R)

 

Common sense yields results.

Results yield well being.

Well being is common sense.

Where does common reside in our life?

Here’s my video of Guido Muller breaking the M70-74 400m world record.

Next Blog

 

Categories
What's Our Obligation?

Wellness Is A Lifelong Process Of Reaping What We Sow

At 93, odds are you can make it to Lane 8, at the world championships.

When I ask myself about my health and wellness commitment, the answer seems obvious – I’ll get out of it what I put into it.

Next Blog

Categories
What's Our Obligation?

A Few More Questions About My Well-Being Obligation

I only have 41 more years to make it to Julian Meyers' age (93).

This well-being obligation – how much commitment, for how long, and what happens if I change my mind?

Next Blog

Categories
Ever Think Like This?

All This Talking & Thinking About Midlife Health & Wellness Is Making Me Hungry

Disney World's Frontierland General Store & Candy Shop

All this talking & thinking about midlife health & wellness is making me hungry. Let’s go to the store and get a pound of jelly bellies. It’s good for your soul.

Next Blog