Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Don’t let what you can’t do stop you from what you can do.
In that spirit, ordered these dumbbells.
They may be duds.
They may work great.
Only one way to find out.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The surreality of the gym last night blindsided me. It was you’re first team practice in the weight room. Dude, last night was a big deal. Congratulations.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Yes, Masters Track.
What do you do to stay motivated to reach and maintain your health goals?
Master’s athletes are defined as people over 30 years old.
There are other sports that have Masters competitions too. The thought of trying something completely out of my comfort zone actually seems possible – at a future time, of course.
Why?
Because the whole point of the competition, to me, is simply to find ways to stay motivated. When things get boring, I get less motivated.
This is a deadly place to be, literally.
Someday. maybe swimming. Or perhaps I’ll try Filed events, like the Discus, Shot Put, or, heaven forbid, the Pole Vault.
Whatever it takes. That’s one of the secrets to staying healthier. I figure everybody knows this, but it never hurts to say important things over and over.
Does it?