Nothing tastes as good as thin feels.
Zig Ziglar
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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Categories
Tag: Weight
Categories
Gaining weight
Gaining weight in the past few days.
Could tell by the way i felt that the healthy range was being compromised.
Woke up two days ago feeling full – you should never wake up feeling full.
Sure enough, the scale was over 160.
Same today and closer to 161.
The vibrancy that extra weight steals is insidious.
When you remain in a target zone of thriving weight, you are present and mindful when unhealthy change happens.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
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Wait, no weight talk?
Wait, no weight talk?
Correct, no talk about weight.
What will Season 5 of If Disney Ran Your Life cover then?
Season 5 focuses on the seven keys to physical vibrancy:
- Cardio
- Strength
- Nutrition
- Rest
- Core
- Flexibility
- Motivation
And if Disney ran your life, you’d be responsible for, and held accountable to, these seven blueprints for personal vibrancy for Body.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
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Season 5 features Body
Season 5 of If Disney Ran Your Life features Body.
My gut tells me this is going to be a wild ride because 40% of America is classified as obese.
How is anything i have to say about being physically vibrant gonna be palatable to most people?
How?
The good news is i don’t even talk about weight.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
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Enabling wellness Magic in your life
Once you realize exercise and nutrition isn’t about weight loss and how you look, you enable Magic to happen in your life.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.