Gaining weight is easy for me. Almost as easy as breathing. This is a scary proposition.
Because of the ease of putting on pounds, I have to work extra hard to counteract this natural tendency. Most humans do.
Once, two friends who were talking about their current diets, looked at me and said, “You’re lucky, you don’t need to worry about your weight”.
In reply, “I worry about my weight every single day, that’s why I don’t have to worry about it”. Ya with me? Stay focused. Fight a good battle today.