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Weakness is slow

St Mary Valley in Glacier National Park
St Mary Valley in Glacier National Park. Photo: an almost unknown trail well past the backside of Mt Reynolds.

Weakness is slow.

Slow to creep in.

Slow to let you know it has arrived.

From decades of experience, i know it easily becomes an issue in only 10 consecutive days of missed workouts.

Now imagine years, decades, a lifetime.

You’re smarter than that.

Congrats, and enjoy your creative Covid-19, gym-less strength workouts.

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