Tie one on

Blue running shoes on someone’s feet
Fresh pair of New Balance is required for upcoming five weeks on Glacier trails.

The photo above taken while walking back from Magic Kingdom yesterday.

Ten miles roundtrip.

Never tied the shoes.

Weidly, didn’t tie my shoes the previous 22 days in Glacier.

.think .differently

You should wear waterproof hiking boots or all-terrain shoes?

Or, you can wear untied running shoes?

Change what you see and what you see changes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Not 10k, 10 miles

Magic kingdom and Apple Watch
Roughly five miles to Magic Kingdom Town Square.
Swimming pool And Apple Watch
Roughly five miles from Magic Kingdom Town Square. Ten miles roundtrip. Noice.☺️

Not 10k, 10 miles.

That’s 16k.

No one cares, yet it is a 60% increase from a 10k.

It’s weird sometimes to realize the extra four miles is four miles more than most Americans walk daily.

Most Americans loath walking.

How often do people drive around looking to get a ‘good’ parking spot close to the thing?

Pro tip: Immediately drive to the parking lot’s perimeter, park, and walk a little extra.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Go the extra .89 mile

Aple Watch
From JW Marriott to here.

Did a lot of walking in one and a half days at Disneyland.

Probably 20 miles.

Move like you mean it.

Speak like you mean it.

Contribute like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

So much walking

mountains
Highline Trail next to Haystack Butte (not pictured). L-R horizon: Pollock (far left edge), Reynolds, Oberlin, Clements.

So much walking.

Find a million ways to stay motivated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

14 miles in 2 days

Disney Keynote speaker Jeff Noel
Sometimes i walk from home to Magic Kingdom to work.

Yesterday and today netted 14 miles of walking. In both cases, i walked as part of the way i work. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.