Guess where we humans default to

sign saying Please no running
Baby Boomers take this quite literally

 

There’s patient, purposeful waiting, and then there’s insidious procrastination. Guess where we humans default to.

All human wisdom is summed up in two words; wait and hope.
– Alexandre Dumas

Except when it comes to exercise and healthy eating.

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How long should we be willing to wait for the breakthrough we desperately need?

Masters Track athlete bib number
What’s your motivational carrot?

 

How long should we be willing to wait for the breakthrough we so desperately want?

As long as it takes.

Weeks. Months. Even years.

Not since last summer have I weighed under 160, and this morning was the breakthrough.

Insight: Good things happen to those who wait and refuse to cave to mediocrity.

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