A more consistently healthy way to move, eat, and rest.
If not today, when?
If not tomorrow, when?
If not ever, why?
You never hear people say, “I wish I would have waited longer to get started.”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
“You can observe a lot by watching.” – Yogi Berra
What did you learn from watching Germany’s Guido Mueller, age 70, break that world record?
I learned age is a state of mind. And the longer you wait to believe this, the harder it must be to do something about it.
I also learned it’s better late than never – otherwise, my wife and I wouldn’t be parents.
What are you waiting for? For the people around you, will you be an example, or a warning? Carpe diem.