Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Not only did the last minute Mt Oberlin summit “fitness test” blow my mind, but the final drive down to West Glacier did too.
First the Grizzly sighting as a personal, karmic farewell.
And then these moments of Autumn grandeur, captured amateurishly yet lovingly.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Acclimation is good.
Acclimation eases your progress in a slow and steady way.
Slow and steady progress is a physical vibrancy life-hack.
Last year’s 50-minute Mt Oberlin accent was a breakthrough moment.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The paradox of doing something well is what we always see versus what no one ever sees.
Competition is the easy part, this is is the hard part…
Training.
In track.
In life.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Some people nag. Some people ignore. Eventually, the two meet. Hopefully, they can become friends.
Note: In 2012, i posted this video on a different blog.
Mid Life Celebration saw this coming but couldn’t prove it.
dad
.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Stress releases cortisol.
Cortisol clouds our thinking.
Cloudy thinking could be keeping you from cardio, strength, nutrition, rest, core, flexibility, and motivation.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.