Categories
Buzz Worthy?

Vibrant health is the new wealth

Highline Trail Mountain goat encounter
My college buddy, Howard, with his first Highline Trail Mountain goat encounter. Summer 2017.

 

Disney Leadership Speaker
The guy who took the Mountain Goat photo.

 

Vibrant health is the new wealth.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Wrong

15 x 12 x 10 ought to do it

UPS box
Sending my business clothes to the client so i can travel light.

 

Client wants me to adhere to their grooming guidelines at their special facility.

Being vibrantly healthy allowed me to resist the frustration i initially felt.

“If Steve Jobs or Mark Zuckerberg were doing the keynote instead of me, would you tell them they couldn’t wear nice jeans and running shoes?”

i guessed a 15 x 12 x 10 would hold what i needed to send.

Perfect.

Shipped it yesterday.

Not only am i flying with only a small backpack, but the backpack is much smaller than the typical Swiss Gear small backpack.

Lightness brings a freedom and joy that extra weight never offers.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

Do these three things directly impact quality of life?

Health quote
What we accept by default becomes our standard.

 

Do you think the quality of a person’s life is directly proportional to a person’s efforts to move regularly, rest adequately, and eat well?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Categories
Health Is Wealth

Few things in life are as powerful as vibrant health

Wellness expert jeff noel from Disney
Wasn’t feeling it for running yesterday, so i saddled up the bike.

 

Wellness expert jeff noel from Disney
Multitasking is part of the Disney Culture.

 

Wellness expert jeff noel from Disney
Spent an hour at Golds after riding 21k.

 

Wellness expert jeff noel from Disney
After Golds, another 21k bike ride home.

 

Few things in life are as powerful as vibrant health.

Find a million ways to stay motivated.

It’s your responsibility.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Categories
Besides Diet & Exercise

If it’s not self-evident, you are doomed

Big squares of wood as tables
Sometimes it feels like talking to a block of wood. Photo: The other day at a client meeting.

 

Even when we are in vibrant physical condition, we are not guaranteed to stay that way.

This is the harsh reality of why motivation is the key to lifetime success.

If it isn’t self-evident, no inspiring explanation is ever going to be enough.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.