Tag: vibrancy

Do you consider yourself a lost cause?

Disney Speakers jeff
My clock is ticking. So is yours. Go.

 

i help people and organizations see a future that’s not only better than now, but much better than now.

How does it work?

Just for a moment think about your current health state being transformed into the health and vibrancy of an active six-year-old.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Is there any choice but to do the work required

Many Glacier Hotel lakeside view
Many Glacier.

 

You have your entire life to get and stay healthy.

Is there any choice but to do the work required for personal vibrancy?

Cardio, strength, rest, nutrition, core, flexibility, motivation.

Personal vibrancy is not a myth, nor is it super hard to do.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The seven personal vibrancy pillars

Lake McDonald Lodge from Howe Ridge
Lake McDonald Lodge from Howe Ridge. You can see the DeSmet (boat) docked there. Early June 2018.

 

North Lake McDonald Road
North Lake McDonald Road. We biked its entirety in June.

 

North Lake McDonald Road
South end (dead ends) of N Lake McDonald Road. We took a snack break here in June.

 

North Lake McDonald Road
Another view of where the road ends and the trail begins.

 

North Lake McDonald Road
North Lake McDonald Road Howe Ridge trailhead during our bike ride.

 

North Lake McDonald Road
All of this has burned to the ground in the past few days.

To know is to do. To know and not do, is to not yet know.

Cardio, strength, flexibility, core, nutrition, sleep, and motivation.

All seven.

They are yours to use or to ignore.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Personal vibrancy Karma

Karma
Center – carma. You know, karma. This is what happens at Carmax occasionally.

 

Personal vibrancy Karma.

We were waiting at a red light, after picking up a healthy dinner at Qdoba.

Carma.

It could have so easily been missed.

But we didn’t miss it.

Eat like you mean it.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Apparently, physical vibrancy promotes contagious energy

golf course at Disney
Yesterday’s view as you exited the Waldorf Astoria’s (at Disney) ballroom.

 

(intentional third person dialogue)

Apparently, physical vibrancy promotes contagious energy.

A physically vibrant 59-year old just does what he does, without thinking about it.

He’s focused on reaching people’s hearts and being the transformational catalyst to help them .think .differently

Many of yesterday’s audience comments revolved around the energy and enthusiasm that’s part of his speaking style.

The CEO led the personal comments.

He appeared to be the same age.

It was not his intent to remind anyone that older adults – particularly busy business leaders – are probably not spending enough time honoring the temple housing everything keeping them alive.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.