Personal vibrancy Karma

  Personal vibrancy Karma. We were waiting at a red light, after picking up a healthy dinner at Qdoba. Carma. It could have so easily been missed. But we didn’t miss it. Eat like you mean it.   •  •  •  •  • This website is about our BODY. To read today’s post about our SPIRIT, click here. […]

Apparently, physical vibrancy promotes contagious energy

  (intentional third person dialogue) Apparently, physical vibrancy promotes contagious energy. A physically vibrant 59-year old just does what he does, without thinking about it. He’s focused on reaching people’s hearts and being the transformational catalyst to help them .think .differently Many of yesterday’s audience comments revolved around the energy and enthusiasm that’s part of […]

A review of seven must haves for personal vibrancy

  A review of seven must haves for personal vibrancy: endurance strength core flexibility nutrition rest motivation Which one, if there is one, is more important than the other six? Hint: It’s not one of the first six.   •  •  •  •  • This website is about our physical health. To read today’s post on my spiritual health […]