If only, physically

Man holding chainsaw pole
Trimming tree limbs for tomorrow’s driveway project.

What if you took care of your health metrics in a way that showed you love physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Youth assumes vibrancy

2-second video: Heading to room.
3-second video: Like a documentary, but not.
3-second video: Early birds usually ’own’ the moment.
Mall wall art
Good time vibes? Check. Adventure awaits? Check.

Youth assumes vibrancy.

And vibrancy assumes youth.

Age assumes decline.

Decline assumes age.

What’s the wisdom?

Never assume.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Scary when you think about it

9-second video: biking home from Magic Kingdom. Stopped briefly for three sets of kiddie gym exercises.
Mickey orange pumpkin Halloween baseball caps
Not quite mid-August. Let the Halloween festivities begin.

Scary when you think about it.

Think about what?

Becoming so physically inactive you can’t remember what it feels like to be physically vibrant.

Even scarier, to be okay with this for the rest of your life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Life’s five big choices

National park stickers
This makes me smile. Every time.

Life’s five big choices:

  1. Mind
  2. Body
  3. Spirit
  4. Work
  5. Home

i can’t make it any simpler.

Simple doesn’t mean easy, but it does mean simple.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Return on Leadership idea

mountains in autumn
Magic.

What is you ROL?

What is your Return on Leadership?

More specifically, what is your physical ROL?

Is your over-focused, intentional investment in your physical vibrancy mindset providing the excellent physical leadership returns you originally envisioned?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.