Change changes things

GNP.

Anything that changes your values, changes your behaviors.

George Sheehan

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Seven habits

GNP.

Cardio, strength, rest, nutrition, flexibility, core, and motivation.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Diversity makes the world go round

Disney Institute Keynote Speaker
Diversity of perspective is a core Disney value. i use it in my personal life with the same enthusiasm and expectation.

 

Be open to many points of view.

Be open to many belief systems.

Embrace our inalienable right to personal freedom of choice.

But…

And this is huge…

Whatever it is that you believe in, believe in it with everything you’ve got.

It may take years, decades even, to hone your convictions – never tire in your journey.

Enjoy the ride.

And keep an eye on the clock.

PS. i personally believe that our body is the temple housing everything keeping us alive. To do anything that inhibits, obstructs, or destroys my temple should be corrected as soon as possible.

No one is a saint. No one is perfect. But all of us have the choice to pursue excellence.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Argue like you’re right, listen like someone else is

Ben Franklin America's sage
Be your own sage and “be healthy and well” like you mean it.

 

Argue like you’re right, listen like someone else is.

Make your case why you focus on your health and wellness or why you don’t.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.