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Disney Employee Engagement Speaker

Five daily blogs about life's 5 big choices on five different sites.

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Tag: Understands

Is It Too Late To Assume Everyone Understands This About Wellness?

Long ago, I would have said the same thing - fitness. But now my passion is balance.

Physical health is a balanced combination of diet, exercise, and rest, but please don’t forget life’s four other big choices: mind, spirit, money (career), hq (the paperwork of life).

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Published February 19, 2012
Categorized as What's Our Obligation? Tagged Midlife, Understands, wellness

BODY (4.4k+ posts)

WTF – wow, that’s funny

Started writing five daily, differently-themed blogs on April Fool’s Day 2009. Haven’t missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian.

Currently training for the 2022 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

Trains so hard he vomits at practice.

Coach doesn’t do any of the work

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