Stretch the truth

bottle of water and jug of milk
Water and almond milk are all i drink. It’s boring until you start analyzing all the other beverage choices. Then it becomes a truth that can and should be applied with only rare exceptions.

Know your truth and stretch it into every fiber of your being.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Run with the truth

healthy lunch plate
Obviously, cheese is processed. Yes and…obviously cheese is not Cheetos.

Run with the truth.

Here’s the truth.

Health is wealth.

If you need or want a serious kick in the rear…

Poor health habits lead to a poor quality of life.

Well-rounded health habits lead to physical vibrancy.

Truth is, you are in charge of your outcomes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Where does perspective lie?

Wild Goose Island black and white
GNP. A black and white (mono) photo.

A lie would make no sense, unless the truth were felt to be dangerous.

Carl Jung

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Want a guaranteed shortcut to greater confidence?

Mid Life Celebration book
Just one of those “I was there” photos.

Want a guaranteed shortcut to greater confidence?

Become physically fit, get adequate sleep, and eat a balanced diet.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Survey says…

Louisville river front carnival
The morning temperature hovered near 32 degrees.

 

Louisville sunrise
Nearly four miles into yesterday morning’s walking-commute to work.

 

Random sidewalk
Looking back where i had been last night.

 

Louisville river front carnival
Twelve hours later, same Ferris wheel.

 

flowering tree
It snowed 36 hours ago, yet all the trees are bursting with Spring anticipation.

 

  1. i’ve published 17,000+ blog posts.
  2. Yesterday i walked eight miles round trip to work.
  3. i drive an antique car as my primary mode of transportation.

 

Number three is untrue. My 1990 car won’t be an antique until 2020.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.