Want a guaranteed shortcut to greater confidence?
Become physically fit, get adequate sleep, and eat a balanced diet.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Number three is untrue. My 1990 car won’t be an antique until 2020.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
But you’re lucky because you love to run.
From others, i hear (and sometimes sense) this excuse over and over again.
No.
i’m lucky because i know this simple fact.
The long way is the short cut.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Exercise is often seen as something only certain people can enjoy.
i have a dirty little secret for everyone.
It’s a myth.
i don’t always love exercising.
In fact, there are days, weeks, months, and even years, where more than 50% of the time i don’t feel like doing it.
Excuses are invalid.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
