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Diet Tips

When Did You Change?

Disney World 2009

Met Kayla while dropping off our Son at the Gym’s child care area before working out. Caught a toddler, barely able to walk, staring at me like he understood every word, so I launched into my 30-second elevator speech. The staff seemed entertained.

An hour later, returning to pick up our son, Kayla, the employee said,  “You’re right!” – she had listened to those 30-seconds –  “I used to be 305. I’ve lost 135 pounds….

She caught me off guard, so we talked……more tomorrow, but for now…Next Blog