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Staying Motivated

I Only Preach What I Know And I Only Know What I Study, Discern And Practice

Insanity, PX90, crash courses. Unsustainable. An alternative involves your deep belief in your worth and your creativity to stay motivated. Like yesterday:

Track Shack’s 20th Watermelon 5k had 31,00 runners/walkers. Aimed for a sub 22:00.

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