Rest sometimes seems counter productive.
Doing nothing could mean we are not advancing towards our goal.
How can not advancing be a good thing?
So we push ourselves. We compromise.
At least that’s my temptation.
More is better, right?
Well, I’m trying not to make the same mistakes four times, and stay injury free this season.
Yesterday was, and today is, dedicated to rest.
What this also does, is make me hungry for the next workout.
How important is hunger in achieving your goal?
Stay hungry, get some rest, and never let your memories be bigger than your dreams. Carpe diem, jeff noel 🙂