Hope your Christmas Day yesterday was balanced with the things you treasure.
Even when traveling. Even when it’s a holiday. Even when you don’t feel like it.
Commit to balance.
Turns out, it’s a habit no matter if we do or if we don’t.
Yeah, habits. They make us or break us.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health.
To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.