Besides Diet & Exercise

What’s your toughest wellness battle?

fancy desserts at Disney Resort
The fruit is healthy. What about the rest of it?


What is the toughest part for you to be motivated to stay active?

What tactics do you use to overcome those tough parts?

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Numbers, numbers, numbers

Come To Jesus Time?

Crown of thorns or a beach sand spur?

Here’s yesterday’s message told differently. Someone tells you texting while driving is bad and you can now see that it makes sense not to. But you will not stop texting while driving because you do not understand. Once you or a friend is severely injured (or worse), you will finally understand.

Insight: A “come to Jesus” talk implies extreme humility, usually provoked by our stupid or immature actions.

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