Why Exercise?

Age old question isn’t it? Why exercise?

What’s your answer?

There will never be a better time than right now to do it. I realize many reading this will disagree that there’s a better day than today.

If so, may I ask this, “Then if it’s not today, when?”

How many more days, weeks, months, years can your answer be, “Not today?”

Have a great day. “Here’s to your health, your goals, your dreams, and, to today!”