In doing less can we do more?

Orlando's Top Wellness Speakers

 

(photo: The first hour long run in a long time, maybe the past year. Yesterday.)

The stopwatch screen shots can be boring to the casual observer, and yet they paint the picture of a person who only preaches what is practiced. There is a notion that in doing less we can actually do more.

It is up to us to define our ‘more’.

Take charge. Make your rules. Set your goals. Be on fire. Be that kind of person.

All day. Everyday.

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Will there be more time to exercise after we retire?

Time statement

 

(photo: On yesterday morning’s run this message was on a door – a gentle reminder – we will not get more time when we retire. The same number of hours will still prevail.)

Will there be more time to exercise after we retire?

What have you seen other retirees do?

What do you plan to do?

Why wait?

And what will be different then? Seriously. What will be different?

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If you’re reading this don’t be sad or worried

baby Boomer running

 

(photo: Perhaps balance will prolong his time)

Life is hard. Everyone knows that.

When our four-year old Yellow Lab got sick this past summer and died 24 hours later, it was difficult (and still is) to tell whether it was denial or strength that prevailed afterwards.

Let’s go with strength.

And fast forward from July…

The doctor said he can’t say how much time is left.

If you’re reading this, don’t be sad or worried.

Of all the people that you know who realize that life is not a dress rehearsal and that the best way to approach life is to live like you mean it, none understand it more than the guy typing this.

Denial or strength?

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Today’s physical thought continues with a spiritual thought for the day at the Next Blog

You are the CEO of You, Inc.

Free health tests machine at Walmart

 

(photo: free health tests are a few button pushes and a few minutes long – at Walmart)

Medicating ourselves with busy-ness so as to avoid exercising, annual exams, facing the truth on how we have let ourselves go…

This is a perfect example of leadership not having a clue.

You are the CEO of You, Inc.

Live like you mean it.

Most of us will never change.

Imagine working for a boss like that.

Do everything in your power to not let it affect your art.

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