Categories
How Much Is Enough?

Being proactive is a blinding flash of the obvious

Disney Institute Keynote Speaker
Disney Institute Keynote Speaker

 

Being intentional (proactive) is a slow and steady investment in your physical wellness.

Like financial investing, small, incrementally compounded interest continues to grow exponentially.

Bank on this.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
What's Our Obligation?

Are you investing wisely?

Orlando Keynote Speaker
In this case, investing means time and effort, not money.

 

Are you investing wisely?

Priorities.

Time.

Effort.

Habits.

Health.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Maybe It's Impossible

This is so easy to do and why so many do it

iPhone Lavaliere mic
Walked 4 miles round trip to the gym, testing the new $20 iPhone Lavaliere microphone.

 

It’s easy in our day-to-day hustle and bustle to forget what matters most.

You know, stuff like our health.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Looking For Creative Ideas?

After a dozen years, a potentially transformational change

walking
Small purple key fab for new gym entrance.

 

Life tempts us to remain in our comfort zone.

And it makes perfect sense.

Right?

Comfort.

Who doesn’t like and appreciate comfort?

It’s one of the easiest ways to manage the heavy load we humans must carry with all our adult responsibilities.

The crazy thing, however, is that our current comfort zone is the cumulation of multiple discoveries we experienced when we were searching, exploring, and seeking – as younger, less-set-in-our-ways adults.

Still searching, exploring, and seeking?

Nice.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
As You Get Older

If we were on a permanent vacation

bicycling near Magic Kingdom
Biking around town is becoming more frequent. Heading to a client meeting in the photo above.

 

We’ve all done this exercise…

How would you ideally spend your days if you no longer had to work?

 

i’d walk or bike every day, like to the grocery store to get fresh food for today’s and tomorrow’s meals. i’d also bike to appointments and restaurants and friends. i’d spend time writing every day. i’d garden, and watch the sun rise and set every day. i’d go to bed early, get a good night’s sleep and wake up at 5am to anxiously begin another glorious day.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.