It’s easy in our day-to-day hustle and bustle to forget what matters most. You know, stuff like our health. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
Life tempts us to remain in our comfort zone. And it makes perfect sense. Right? Comfort. Who doesn’t like and appreciate comfort? It’s one of the easiest ways to manage the heavy load we humans must carry with all our adult responsibilities. The crazy thing, however, is that our current comfort zone is the […]
We’ve all done this exercise… How would you ideally spend your days if you no longer had to work? i’d walk or bike every day, like to the grocery store to get fresh food for today’s and tomorrow’s meals. i’d also bike to appointments and restaurants and friends. i’d spend time writing every day. i’d garden, and […]
We have the power to fill our lives with the things that deserve to be there. – Laura Vanderkam But i don’t have time to watch a video longer than two minutes. i know. That’s my point. • • • • • This website is about our BODY. To read today’s post about […]
Don’t let the enemy, which is time, convince you to relinquish it. It’s the ultimate betrayal. Don’t let your greatest asset, time, lie dormant. Remember yesterday when you said, “Tomorrow.” i’ll start tomorrow. • • • • • This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, […]