Three days until he sees 55

Children's book about filling other's buckets

 

(photo: Is it possible for humans to have a permanent smile? Perhaps if we never stopped filling buckets)

What if we could make ‘now’ our new best friend?

Today is yesterday’s tomorrow.

A year from now we’ll wish we had started today.

If not now, when?

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Competing only with ourselves is still a competition

Central Florida Lake and clouds from Delta jet
Only 20 minutes from landing and being able to sleep at home – priceless

 

Stay healthy. Have fun.

Competing only with ourselves is still a competition.

Will take anything near 22:10 in this morning’s Windermere Run Among The Lakes 5k.

Yesterday’s long trip home from Winnipeg was safe and easy.

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A 5:53 mile ain’t bad at this stage in the comeback

iPhone stopwatch mile split
Real life in real time… in-the-moment moments happen constantly

 

What if we had a great reputation with ourselves?

You know, that first thing we think of when we think of ourselves.

For example, our ability to do what we say we’re gonna do.

But our dreams are crazy. Tiring. Mundane even.

This is a long hard journey.

Too long.

Too hard.

So…

A sub-six minute mile does not fall from the sky.

Wanted a sub-six. Delivered a sub-six.

Do what we say we’re gonna do.

No?

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What if we went over by three seconds?

Snow White at Epcot
We are being watched all the time, even when running (quickly)

 

What if we went over by three seconds?

If we tried to do something in six minutes or less and didn’t, would we be disappointed?

So yeah, let’s take a 6:03 mile as not meeting the goal but close enough.

Why?

Because coming back from injury, off-season, or any other reason, is a process that can not be rushed.

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