First glimpse of Lake Tahoe from motor coach. When do we carve out time for wellness?
Traveling all day on Palm Sunday necessitates flexibility and creativity.
Long travel days in unfamiliar time zones, altitudes, and temperatures requires planning and discipline.
Bottom line, nothing is easy.
Simple, yes. Easy. Nope.
Time marches on. There’s no denying it. This can be exciting, or it can be debilitating. How we choose to accept it really is the key.
Very few people get to exercise and eat the way they know is optimal. Why? Because time marches on. So, the questions then narrow down to two:
- Give up, because it’s too difficult
- Keep going, because we are setting the example
Sometimes, not being able to exercise, even though you want to, is a gift. You just have to know the difference.
Lane 8 is about taking care of our physical gifts, namely our physical health. I am reminded daily just how challenging it is.
As responsible adults, if we don’t make conscious choices, and fight the hard battle to get and stay healthy, what are we left with?
The opposite stinks. Not making hard choices leads down a path that scares me.
Halloween is just around the corner. That’s about as scared as I care to get.