Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
i’d love to cultivate a hatred for fear.
To push through to the other side.
To no longer allow fear to control what i do or don’t do.
To respect fear.
And to thrive in spite of it.
To fear sugar and processed foods in such a way that they no longer entice me.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
We don’t stop doing things because we grow old, we grow old because we stop doing things.
Our body is the temple housing everything keeping us alive.
Amplify your health.
Turn it up.
We win every time we do this.
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Age of Champions is about senior athletes having fun.
You are having fun, right?
Every dang day?
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(photo: At any moment, on any day, everything can change… don’t worry about it. But don’t ignore it either.)
Live like you mean it.
Bottomline, it’s up to us.
Being as physically well as we can be accentuates our opportunities in life’s other big choices.
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(photo: Sometimes “random” surprises us in a fun way, like this random photo)
What would happen to any person, any age, who spent 15 years consistently integrating regular exercise, a balanced diet, and adequate rest into their lifestyle?
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