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Quotes

As straightforward an equation as they come

biking Glacier National Park
Early June 2018. Biking in Glacier National Park before it opens to vehicular traffic.

Time equals life; therefore, waste your time and waste of your life, or master your time and master your life.  – Alan Lakein

Makes sense.

Right?

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Dear Son

The price we pay

Disney Speakers jeff
Imagine having two parents who spent a lifetime learning and doing here.

The price we pay.

Would our lives be different had a wise coach been active throughout our life?

Few of us will ever know.

Some, a rare few (the outliers and misfits), will mostly know the benefits of having two such coaches and have little experience with traversing in the dark.

Morale of the story?

Observe and reflect.

You may be in a unique position to benefit in ways others only dream of.

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Categories
What's Our Obligation?

.just

Think Differently
.think .differently  (see it in lower left?)

 

.just

.move

 

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Looking For Creative Ideas?

Windermere Run Among the Lakes 5k 2018

Windermere 5k 2018
Walking to the back for the start.

 

Windermere 5k 2018
View from the rear.

 

Windermere 5k 2018
Took a minute or so to get to the starting line yesterday morning.

 

Windermere 5k 2018
Had to. Me? Or the dog? Or maybe, both?

 

Windermere Run Among the lakes 5k 2018.

Very first 5k ever was this one, in 2002.

The past few years, including yesterday’s 2018 event, we’ve walked it as a Family.

Creating traditions (around milestones, anniversaries, and transformation) is a key element i learned from Walt Disney World operations.

 

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Dear Son

Do these three things directly impact quality of life?

Health quote
What we accept by default becomes our standard.

 

Do you think the quality of a person’s life is directly proportional to a person’s efforts to move regularly, rest adequately, and eat well?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.