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Disney Employee Engagement Speaker

Five daily blogs about life's 5 big choices on five different sites.

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This is not a blog about running

Apple Watch workout — Yesterday’s run included 1.5 miles of walking, then a dip in this pool.

This is not a blog about running.

This is a blog about physical health and i just happen to run.

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Published November 3, 2015

Categorized as Lane 8 Vision Tagged Blog, Running, theme

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WTF – wow, that’s funny

Started writing five daily, differently-themed blogs on April Fool’s Day 2009. Haven’t missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian.

Currently training for the 2022 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

Trains so hard he vomits at practice.

Coach doesn’t do any of the work

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