Categories
What's Our Obligation?

Colon cancer mail-in test

Colon cancer mail in test

    Colon cancer mail in test.

 

Check out the practicality of doing the Colo Guard test.

PS. 160.5/8.0

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
As You Get Older

How did 2017 end physically for you?

Ritz Carlton kiddie play area
You don’t ask for health, you create it with your daily habits.

 

How did 2017 end, physically, for you?

All your health metrics, are they in check?

As you get older, you’ll discover that personal wellness is a daily endeavor.

Watch how others approach it as a seasonal, or worse, every couple of years initiative.

PS. 159.5/8.0

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Besides Diet & Exercise

Prevention is insidiously under-rated

Lab Calls test results
Lower left corner.

 

Lab Calls test results
Said another way.

 

Truth be told, we shouldn’t wait until we are 57 to have our skin examined.

Roughly 10 years ago, i accepted an ad for a free skin examination by a reputable skin doctor.

Bt hadn’t done anything since then.

Until two weeks ago.

Why did it take so long to become important enough to act on?

A question everyone struggles with.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
Feet

Only one way to know for sure, test your theory

Steven Curtis Chapman song, Something Beautiful
We all hope for something beautiful.

 

After four days of rest, there was surprisingly little foot pain yesterday. Does this mean the pain was simply from over use?

Heading out for a run this morning. Might be a mistake. Might not be.

Next Blog

Categories
Health Matters

Celebrex or Celebrate?

Celebrex or Celebrate?

I took my final Celebrex capsule yesterday.

And I also took the day off from training.

Heading out for a five-mile run shortly, before flying to Niagara Falls, New York.

When I think about the journey, with its struggles and trials, I couldn’t even jog ten years ago.  And when I did start jogging two years later, I ran one mailbox per day for a week.

The following week, two mailboxes per day for a week.  Third week?  You guessed it, three mailboxes per day for a week.

Here we are just over a decade later, and I’m still jogging.

And heading to the 2009 Master’s Track and Field World Championships in Finland.

Amazing what can happen when you don’t give. Carpe diem, jeff 🙂