Florida Hospital Winter Garden.
Don’t let what you can’t do stop you from what you can do.
i can’t run eight miles this morning, but i can run some.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our
. To easily and safely leave this site to read today’s post on jeff’s physical health website, click spiritual health . here
Today’s post “should have been” from Lyon, France.
Began the comeback for the 2019 Masters Track & Field World Championships two days ago.
Thank you Delta and Allianz travel insurance for refunding my airfare.
Can you recall the last time you were bitter about your circumstances?
What if you couldn’t?
We run as often as we can, including when life is crazy busy
The two things about obstacles that we have to get over to be successful.
We know this.
Deal with it, right?
Going for a run.
Back later to finish the last three blogs (spirit, money, HQ).
(An archived post from exactly 2 years ago
It hit me a few years ago.
And I was reminded of it yesterday, when I casually shared it with a friend who wants to lose 50 pounds.
Your carrot has to be huge. It has to be one
you’ll chase for the rest of your life.
Until I die?
My big carrot?
It ain’t the world championships.
Being a role model for my son. Honoring our creator who gave us the gift of our body. Seeing our son graduate from high school. Etc.
The world championships? A smaller, several year carrot.
Make today a day you stop by the produce section and get yourself some vegetables. Carpe diem, jeff noel 🙂
Exercise. Fitness. Wellness. Flexibility. Strength. Cardiovascular.
Blood pressure. Resting heart rate. Good cholesterol. Bad cholesterol. Body Mass Index. Triglycerides.
Those words should mean something. So should these.
Determination. Perseverance. Tenacity. Hope. Dreams. Persistence. Motivation. Inspiration. Courage.
Focus. Discipline. Results. Good habits. Bad habits. Dreams. Goals. Success.
If not today, when? It’s up to you. Always has been. Always will be. Carpe diem.